
Enhancing Students’ Skills during Distance Learning
We are already surrounded by technology and it has expanded into many fields, education being one of them. Technology can be used to support education in many ways. Teachers can create and utilize better teaching strategies by involving technology. In class, a teacher can attract students’ attention by doing a slideshow, video, or by conducting other fun activities using technology. Meanwhile, all schools affected by Covid-19 have been conducting distance learning. This is ve

How to stay fit and healthy during the Coronavirus (COVID-19) Pandemic
There is a direct relationship between your diet, physical activity, and health. Your nutrition is a key player when it comes to physical, mental, and social well-being. And it’s important for preventing disease. Lifestyle factors may also determine if you’re going to get sick or remain healthy. One of those factors is physical activity (PA). A sedentary lifestyle is usually associated with an increased risk for chronic disease, loss of movement, and decreased immune health.